As a co-creator of Unfold yoga and meditation, all of my public classes are through Unfold for on-line classes only.
Offerings are for
On-line offerings:
Monthly Meditation with The Radiance Sutraas. Third Tuesdays each month, 5:30 - 6:30 pm
Gentle Core Strengtying. Weekly on Saturday mornings, 9-10:15
Strength and Balance. Weekly on Monday, noon -1pm
In person session can be movement based, meditation coaching, or sound baths on Bainbridge Island.
Visit Sound and Silence.Studio for more information.